(Watch for special discount code below!)
HELLO ZEN TEACHERS!!!!
I'M HERE WITH AN EXCITING NEW ANNOUNCEMENT!!!
Teachers do some of the most important and noble work on the planet and they work incredibly hard. Sometimes, though, our profession can be pretty stressful and educators--being the givers that they are--sometimes forget to stop and take care of themselves. If we’re not careful, that increased stress can lead to burnout.
My goal is to help you avoid that.
And now there’s a new way to do that.
Ever since the publication of my book The Zen Teacher: Creating Focus, Simplicity, and Tranquility in the Classroom, I have had a dream of sharing the message of reduced stress and self-care with teachers everywhere. Part of that vision was to offer online courses that teachers could access on their own time and that they could complete at their leisure.
That’s where THE ZEN TEACHER ONLINE ACADEMY comes in.
A dream nearly three years in the making, The Zen Teacher Online Academy is a “school” where you can find online courses on self-care and stress reduction that can help you stay sane in both the classroom AND your personal life.
And for the FIRST TIME EVER, it’s open for business. . .
THE ZEN TEACHER ONLINE ACADEMY CAN BE FOUND at www.zenprocourses.com.
Right now there are two courses available.
THE SELF-CARE STARTER KIT (FREE):
It was important to me to give back to everyone for supporting The Zen Teacher Project, so The Self-Care Starter Kit is my gift to you. It is a FREE course that anyone can sign up for. The Self-Care Starter Kit contains 6 video lessons and a 1,000 plus word workbook. The beautifully-designed workbook can be printed out and has worksheets for many of the lessons provided. Each lesson covers a single, introductory concept you can use to get you thinking about how to reduce your stress, increase the quality of your self-care, and improve your overall sense of personal well-being.
This course is the precursor to Self-Care 101: Finding Time, Creating Space, and Embracing Self-Care, which is also available here in The Zen Professional Online Academy.
SELF-CARE 101: FINDING TIME, CREATING SPACE, AND EMBRACING RENEWAL ($59):
(WATCH FOR DISCOUNT CODE BELOW)
Self-Care 101: Finding Time, Creating Space, and Embracing Renewal is designed to teach you the importance of Self-Care, help you avoid burn-out, and show you how to take tiny steps over time to develop habits that will help you create focus, peace, and tranquility--in both your personal AND professional life.
But this course is not about adding something else to your endless to do list.
Mostly, it’s about what to SUBTRACT.
Self-Care 101 contains 11 video lessons--on subjects ranging from how to create margins to The Power of No to Taking Fast Breaks--and includes three BONUS video lessons, plus a beautifully designed 1,000+ word workbook that can be printed out and contains worksheets that contains worksheets that can help you dig deeper in the concepts of each lesson.
Each of the videos is only a few minutes long, but includes life-changing approaches to finding more time, decluttering your life, and making the choice to take care of yourself.
My plan is offer more courses in the future on similar topics--maybe an introduction to meditation or gratitude practice or going deeper with decluttering.
Anything is possible, so keep checking back.
It was also important to me that the courses were affordable. For example, you can get LIFETIME access to Self-Care 101 for just about the price of a dinner out with the family.
But unlike that dinner, you get to keep the course forever.
(Not that you’d want to keep the dinner forever because ewww.)
Anyway, stress in education is real.
But now, so is the way to deal with, reduce it, improve your Self-Care, and renew your spirit.
Just visit The Zen Teacher Online Academy at www.zenprocourses.com.
Check it out!
Enroll in The Self-Care Starter Kit for FREE!
Or invest in your own well-being with Self-Care 101! (See DISCOUNT below!)
Choose to find time, create space, and embrace renewal.
Because you’re worth it. TZT
HIGH PRICES ARE STRESSFUL! SO I'M OFFERING YOU A DISCOUNT!
As a reader of this blog, I want to offer you a special discount on Self-Care 101. If you decide to take the leap, use the Promo Code “BLOG” and get the course for only $49, instead of the regular price of $59.
This promo code is good for only one week, however, and will expire at midnight on Sunday, September 17th.
Go to www.zenprocourses.com now to receive your discount.
I hope to see you on the other side!
Thanks for being here.
Peace and love,