Hello. . .

Yes, you there. 

The one with the shallow breathing and the overextended schedule.

The one doing three things at once.

The one holding onto the cellphone, watching T.V., and checking e-mail.

Have you taken a break?

Have you sat down today, even for a moment?

Has any part of your day been spent screenless?

What are you worried will happen if you made those choices?

Fire? Flood? Earthquake? Tsunami?  

ABC cancelling The Bachelorette?


All your must dos and want tos and gots tos will be there when you get back.

So go on.  Sit down. 

Tell them I said it was all right.  TZT