An inability or unwillingness to give
Over-scheduling
Clutter in the house
No personal time
No white space on the calendar (at home or school)
No stillness
An inability or unwillingness to say “No” to unnecessary requests
Clutter in the classroom
A lack of Mindfulness (being present in The Moment)
An empty bowl of popcorn (wait, that’s just me. Never mind)
Forgetting to breathe
Eating poorly and being inactive
An inability or unwillingness to empathize
No stopping to smell the roses, watch a sunset, or listen to babies
Never shutting your classroom door
Did I mention negative self-talk?
Complaining
Ignoring Nature (even in urban and suburban locales)
A lack of music and art
An inability or unwillingness to share
No hobbies
No passion
No silence
No alone time
No love TZT
* So to gain peace, simply reverse these.